Vinti Mittal is a mental health professional with 16 years of experience in counselling and psychotherapy. She holds a Master’s in Counselling from Monash University, Australia, and is a Clinical Member and Registered Counsellor with the Singapore Association of Counselling (SAC). She has served on the Ethics Board( SAC) since 2021 and is a Board Trustee for Sree Narayana Mission (SNM), Singapore.
Her career spans voluntary organisations, private practices, and leadership at SACAC Counselling (acquired 2016; directed until Lyra Health acquisition in 2022). As Director & Clinical Director at Lyra Singapore, she led clinical operations for a leading U.S.-based mental health provider, focusing on high standards of care, ethical compliance, supervision, mentoring, and direct client work.
As a third-culture kid and long-term expat, Vinti excels in multicultural counselling. She supports clients across the lifespan—children, adolescents, adults, couples, and families—addressing mood disorders, trauma, PTSD, eating disorders, grief, addictions, parenting challenges, midlife crises, work-related stress, and relationship issues. Her holistic, integrative, Person-centred approach integrates evidence-based modalities, e.g. Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Couples Method (Levels 1 & 2), Expressive Therapies (Art & Sand), and Image Transformation Therapy (ImTT).
Having navigated her own entrepreneurial journey twice, Vinti is passionate about supporting men and women in leadership roles through the high-stress demands of the corporate world. She is also equipped to guide women through various life stages, with a special interest in menopause.
Beyond therapy, Vinti founded the Singapore International School Counsellors Network (SISCN), collaborating with most international schools in Singapore. She leads supervision groups for school counsellors and runs support groups for mothers of neurodiverse children. She contributes articles to parenting magazines, newspapers, and online platforms.
Now transitioning post-Lyra, Vinti continues to create safe, non-judgmental spaces that promote emotional, social, spiritual, financial, and academic well-being, empowering clients to build resilience and growth.
